Saturday, July 29, 2017
Modifying during a workout
Do you struggle doing a full move in a workout? Whether it's caused by an injury, not strong enough yet, or getting tired, its OK to modify. Let me repeat that, it's OK to modify. Yep, that's right it's ok. The biggest thing is to do your best and push yourself. Want to know how to modify during a workout, watch the video below and don't forget to subscribe to our YouTube channel!
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