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Thursday, September 21, 2017
Being Consistent and Dedicated
Do you have a health and fitness goal? Do you want to reach them? Of course you do! But to do that you need to stay consistent and dedicated with your workout and nutrition. That can be hard though.... mentally, physically, etc. Here are my tips so you can have success in reaching your goals. Let me know your thoughts in the comments below or drop me a line on social media! Just tag Jonesin to get fit!
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