Showing posts with label Crust. Show all posts
Showing posts with label Crust. Show all posts

Thursday, January 18, 2018

Quinoa Pizza Crust

This recipe is awesome for a delicious and very healthy pizza crust!  It does take a little bit of time to make, but well worth it!  I didn't create the recipe but found it on Amanda Finks webiste  http://www.thewholesomedish.com/quinoa-crust-pizza-cheesy-garlic-bread/




Here's what you do!
-Preheat the oven to 425 degrees
- Put 2 tsp of olive in a hot pan. Rinse off 1/2 cup quinoa and put in the oil.  Stir around for 5-6 minutes just lightly browning the outside.  Then add 1 cup water (1 part quinoa to 2 parts water)
-After Quinoa is cooked, let it cook a little more to help get all the water soaked up or evaporated.
-Cool for 10 minutes.
-As the Quinoa is cooling, mix together:
    -2 eggs
    -1 tsp garlic
    -1/2 tsp basil
    -1/2 tsp oregano
    -1/2 tsp baking powder
- Mix above mixture with cooled quinoa.  Add 1/4 cup of shredded cheese.  Mix well
-Place parchment paper on a cookie sheet or pizza pan.  Spread the mixture across the paper and even it out until it's about 1/4" thick.  
-Place in oven for 15-20 minutes (when it looks cooked)
-Take out and add favorite sauce and toppings. Pop back into the oven for 5-10 minutes until the toppings are done the way you like.
-ENJOY!

Saturday, November 18, 2017

Easy and Healthy Pie Crust

I love pies.  The ones with butter crusts taste amazing but are a huge sidetrack to my diet.  Well it's not a concern anymore!  Here is a healthy and easy crust recipe I use for any dessert and pot pies!



Crust:
1 1/2 cups whole wheat pastry flour (optional, white whole wheat flour)
1/2 cup oat flour
1 TBSP coconut sugar
1/2 tsp salt
2/3 cup Cold Coconut oil (optional, organic pure unsalted butter)
Ice cold Water

Crust directions:
Make the crust by combining the wheat flour with the oat flour, sugar, and salt in a large bowl.  Add the coconut oil or butter and work it through the flour mixture with your hands until it's crumbly.
Slowly add ice water, about 2 TBSP at a time, until you have a stiff dough.  Form the dough into a ball, wrap in plastic, and refrigerate until firm, about a half hour.
Roll the pie crust out, lightly flouring the dough and work surface. Carefully lay the dough in your pie pan.