This last weekend was absolutely incredible! The weather was really giving everyone Spring fever with temps in the 60’s and even 70’s here in Wisconsin. Now I know for some of you folks, you’re already enjoying these temperatures but here in the frozen tundra it’s our first taste of weather. Folks were outside cleaning up and prepping their yards for the summer, walking their dogs, running, and getting outside. I even saw a couple kayaks on top of cars! What a beautiful sight!
Sadly I had other commitments that kept me from fishing but I was able to get outside and finally was able to clean up the yard and get some of it set for summer (still more work to do) and ran 4 miles. I absolutely love this warm weather! While I didn’t get a chance to workout outside the warmth definitely had me thinking of my park workout I did a couple years ago. I’m really looking forward to pushing myself to get outside of my comfort zone and push my physical limits outside! A park is a perfect area to do this, especially if it has hills! You can spring up the hills, do push-ups, gorilla crawls, pull-ups (if they have monkey bars), bear crawls, and so much more!
Below is the video of the park workout I did two years ago. How many of you would be interested in doing a park workout? Would you want a list of exercises and all that you can bust out when you’re outside enjoying the weather? Let me know in the comments below or email me! If there’s enough interest, I’ll get some workout routines made up and share them! Maybe even another video!
No comments:
Post a Comment