Protein Apple Cobbler

Want a tasty dessert that'll keep you on track with your diet?  Then don't miss this easy and delicious recipe!  

Ingredients:

4 Apples

1/2 cup cottage cheese

1/2 cup water

2 scoops of vanilla protein powder

1/4 cup whole wheat flour

4 tbsp Natural Maple Syrup

1/2 tsp vanilla extract (split in half)

1/2 tsp cinnamon (split in half)

1/2 cup oats

1 tbsp honey

Directions:

preheat oven to 350 degrees.  Dice apples into bit size pieces and put into a pan.  Turn stove on medium and soften the apples.  Add 2 tbsp natural maple syrup, 1/4 tsp vanilla extract and 1/4 tsp cinnamon.  Stir until soft.  Then place apple pieces in 8" x 8" oven safe pan.  In a bowl combine cottage cheese, water, protein powder, flour, and the rest of the of the maple syrup, vanilla extract, and cinnamon.  Stir until there are no clumps, then spread evenly on top of apples.  In the same bowl combine oats and honey.  Stir together and then spread on top of mixture.  Place in the oven and cook for 30 minutes or until the oats have browned.  Take out and let it cool 10-20 minutes before serving.  ENJOY

Protein Crepes

This has become my go-to breakfast.  Simple, easy, and delicious!  

Author: Autumn Calabrese (Fixate cookbook)

To make this delicious recipe you'll only need a couple ingredients.  You will need:

1 cup of eggs (egg white or an entire egg)

1/8 cup of Greek Yogurt

1 scoop of protein powder

1/2 tsp of vanilla extract

Sprinkles of Cinnamon

Whisk the ingredients together.  Pour into a hot pan creating a rough 3-4 inch circle.  Then lift up the pan and tilt around spreading the batter around.  When the edges brown, flip over. When that side browns, set it on the plate.  

Add desired filling and topping and enjoy!

Protein Packed Meatless Salad

That's right, your eyes didn't deceive you.  A delicious protein packed meatless salad!  Easy and freaking amazing!  Make it today and take a picture!  Don't forget to tag us when you post that beautiful pic on social media!

Ingredients:
Green Stuff (Spring Mix, Spinach, Kale, Lettuce, etc)
Green Onions
Broccoli
Carrots
Quinoa
Queso Para Freir (Frying Cheese)
Any other salad fixing you love

See how I suggest making this salad by watching the live video here:

Southern Style French Toast with Toasted Almonds

Who doesn't love breakfast?  This recipe is crazy easy, delicious, protein filled, and perfect for any breakfast, lunch, or dinner!  Don't miss out on this amazing meal!

(2 servings)

Ingredients:

4 pieces of healthy bread

3 eggs

1/4 milk 

Unsalted Almonds (chopped)

Maple Syrup

Vanilla extract

Pumpkin Pie Spice

Want directions on how to make this delicious recipe?  Watch the LIVE Cooking Show here: