Breakfast Skillet

Time to mix up the meals a bit and decided to make dinner outside in the firepit!  Plus breakfast for dinner, how can you go wrong?!?  You can make this over a campfire, your grill, or on your stove!  

Here's what you need: (Remember it's totally custumizable so you can make it your very own)

Italian seasoned ground turkey

Red Potatoes

Red Pepper

Chives

Fresh Spinach

4 eggs

Ground Pepper

For directions to make this meal follow the video below: 

Cold Brew Chicken

If you know much of anything about me, you know I absolutely LOVE coffee!  So when I found the recipe for this cold brew chicken making it was a no brainer!  Now I didn't create the recipe but found it here: https://www.bodybuilding.com/fun/3-healthy-chicken-wing-recipes

It's simple but freaking delicious!  Give it a try today and let me know what you think of it.

Here's what you'll need:
2 lbs of chicken
Sea Salt
Olive Oil
Ground Cinnamon
Ground Paprika
Cayanne Pepper
1 TBSP Sugar
2 TBSP Coffee Beans

To create this tasty meal follow the directions in this video:

Meal Prepping Tips

Busting out workouts is a big part of reaching your health and fitness goals but it's not the only thing.  If you really want to see success then you need to get your nutrition on point.  One of the biggest things that has helped me is meal prepping.  However, it can be very intimidating and overwhelming.  Let me help break it down so you can have success!

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https://youtu.be/Qfu9ZBHs50s