Pumpkin Custard Bars

While it may not be the holiday season but I love desserts and couldn't pass up these pumpkin custard bars.  Who says eating healthy means eating bland food.  I found this recipe from Stephanie on http://thefoodieandthefix.com/flourless-pumpkin-custard-bars/

Ingredients

    -1 1/2 cups pumkin puree (1 can)

    -3 Tbs Almond Butter

    -1 tsp vanilla

    -1 Tbs Pumpkin pie Spice

    -3 Tbs Maple Syrup

    -3/4 tsp baking soda

    -2 eggs

    -Dash of Salt

    -Optional: Pecans

Instructions

    1) Preheat Oven to 350 degrees.  Spray an 8x8 baking dish with cooking spray.

    2) Whisk all ingredients together until well combined and spread into the baking dish. Bake for about 40 minutes or until a toothpick comes out clean from the center. Let cool, then cut into 9 bars.

    3) Refigerate any leftovers

Notes

Container Equivalents: 1/6th PURPLE, 1/9 RED, 1 TSP, 1 TSP Maple Syrup

4 Ingredient Pumpkin Pie

It's that time of year... pumpkin time that is!  Stay on track with your diet but enjoy a phenomenal pumpkin pie.  Plus it only has 150 calories!!!!  I think that's reason to have two servings if you as me!

This recipe makes 2 pies.  Here are the ingredients you need:
Whole Wheat Crust (find the recipe here. https://www.sites.google.com/site/jonesintogetfit/recipes-more - You'll need to scroll down a little bit)
2 cans of Pure Pumpkin Puree
1 can of Sweetened Condense Milk
Pumpkin Pie Spice
4 Eggs

For directions on making this amazing dessert watch the video below!

Pumpkin Ravioli LIVE Cooking Show

Fall is here and you know what that means.  Pumpkin everything seems to be around every corner.  Let's mix it up a little bit and make a super healthy and delicious Pumpkin Ravioli!  Don't know how make pasta or don't want to spend the time?  No worries, we got you covered!  I found this recipe on the Fixate Cooking Show!  It's part of BOD (Beachbody on Demand).  If you'd like to check more of the show out, let me know and I can get you subscribed!

Ingredients:

1 TBSP unsalted butter
6 Sage leaves
1tsp Honey
1/2 cup Pumpkin Puree
1/2 cup Ricotta Cheese
2 TBSP Parmeson Cheese
1 egg (white)
Wonton Wrappers

Want the directions?  Watch below!