Beef Stew

Cool weather means it’s time for some hearty stew.  This simple and easy recipe will be sure to warm the hearts and stomachs of your entire family!  Give it a go and be sure to share a picture of your meal on social media.  Don't forget to tag us in it!

Ingredients:
1 1/2 lbs lean stew meat
1 large onion (chopped)
4 stalks of Celery
4 carrots (chopped)
4 tomatoes (chopped)
4 garlic cloves (minced)
4 Red Potatoes
1 tsp Black Pepper
1/4 tsp Salt
1 TBSP olive oil
8 cups Unsalted Beef Broth

Get the directions to make this truly tasty dinner here:

Fresh Salmon with Squash and Sweet Potato

What do you when you catch a salmon in a kayak fishing tournament?  Bring it home and make a delicious dinner!

Ingredients:
2 Salmon Filets (skin on)
1 Butternut Squash
1 Sweet Potato
1 TBSP Lemon Juice
1/4 cup shredded Parmeson Cheese
2 cloves of Garlic (minced)
Rosemary
Savory
Paprika
Dried Parsley
Grapeseed Oil (an oil that has a higher smoking temp)
Olive Oil

Need a cookie pan and tin foil.

Want the directions?  Watch them here:

Pumpkin Ravioli LIVE Cooking Show

Fall is here and you know what that means.  Pumpkin everything seems to be around every corner.  Let's mix it up a little bit and make a super healthy and delicious Pumpkin Ravioli!  Don't know how make pasta or don't want to spend the time?  No worries, we got you covered!  I found this recipe on the Fixate Cooking Show!  It's part of BOD (Beachbody on Demand).  If you'd like to check more of the show out, let me know and I can get you subscribed!

Ingredients:

1 TBSP unsalted butter
6 Sage leaves
1tsp Honey
1/2 cup Pumpkin Puree
1/2 cup Ricotta Cheese
2 TBSP Parmeson Cheese
1 egg (white)
Wonton Wrappers

Want the directions?  Watch below!