Loaded Vegetable Soup

Winter is the perfect season for soup! This hearty recipe will not only satisfy your picky eaters, it will get your daily veggies in! Plus you’ll have meals for days. Oh yeah, it’s vegan and amazing!!!

PS - I did add some dill and thyme to it as it was simmering! 😁IS

Ingredients:

Soup Base

1 Onion

3 Carrots

3 Celery Stalk

1 Leek

Enough Water to cover

Soup

1 Onion

4 Garlic Cloves

Rest of the Celery Stalks (5+)

5 Carrots

1 Broccoli crown

1/2 Cauliflower

2 cups Green beans

1 Zucchini

4 cups Brussel Sprouts

2 cups chopped Parsley

A lot of chopped Kale

Here's how you make it! 

In

Taco Spaghetti

Wait, say what!?  Yep, you read that right.  Taco Spaghetti.  A viewer's son requested making this dish.  So I take on this challenge and make a delicious dinner that any family will love.  Oh yeah, your waist line will like it too.

Ingredients:
Shredded Chicken (learn to make that HERE. Make it without the seasonings)
1 Zucchini
2 Corn on the Cobs (Precooked and corn kernels cut off)
1 Can of Tomato Sauce (No salt added)
1 Can Black Beans
1 Pepper (Chopped)
2 Cloves Garlic (minced)
1 Shallot (Chopped)
Ground Cumin
Chili Powder
Paprika
Cayenne Pepper
Coconut Oil (or other oil)

Learn how to make it by watching the live cooking show here:

Fresh Fish Dinner

Are you afraid of making fish?  Don't be!  Give this simple and freaking delicious recipe a go and show yourself that you can not only catch fish, you can cook them!

Ingredients:
1 cup of Broccoli crowns
1 small Squash
1 small Zuccini
3/4 Cup Brown Rice
Rosemary
Black Pepper
Paprika
Thyme
Grapeseed Oil
Olive Oil

Want the directions?  Watch the live cooking show below